The only comprehensive resource focused on the complete pregnancy journey.

Pregnancy Academy™
by EMPOWHER Health™

have you struggled with...

Overwhelming Information and Conflicting Advice

Are you bombarded with conflicting advice and overwhelming information from the internet and well-meaning friends and family? It can be hard to know what’s truly reliable and evidence-based. Our course cuts through the noise with clear, expert-guided information, giving you the confidence to make informed decisions about your prenatal care, nutrition, and fitness.

Feeling Uncertain About What to Expect

Lack of Community and Support

Do you feel unsure about what to expect at each stage of your pregnancy journey? Whether it’s your first pregnancy or you’re looking for a better experience this time around, our comprehensive course offers structured, step-by-step guidance from preconception to postpartum. 

Do you feel isolated or lack a supportive community of fellow expectant mothers? Pregnancy can be a time of emotional highs and lows, and having a community can make all the difference! Our course not only provides expert advice but also connects you with a vibrant community of other mamas-to-be, so you can share experiences, ask questions, and support each other through this transformative journey.

Preparing for Conception

COMPREHENSIVE PREGNANCY NUTRITION

TRIMESTER-SPECIFIC WORKOUTS

Labor & Delivery

Postpartum Recovery and Wellness

Expert Guidance

Community support and connection

In the whirlwind of pregnancy, having reliable, easy-to-understand information at your fingertips is invaluable.

Imagine navigating this transformative journey with a clear roadmap, expert advice, and supportive community all in one place.

Amanda was a lifesaver during my pregnancy. The evidence-based information and supportive community helped me navigate every stage with confidence. I felt prepared, informed, and empowered throughout my entire journey.

- Elizabeth, former client

Suddenly, everything became clear. They had access to reliable, expert-guided information and a supportive community that made all the difference. Their journey to motherhood became one of confidence and empowerment.

...until they found Pregnancy Academy

first-time moms said they were overwhelmed by the sheer amount of conflicting information available online...

Absolutely! The course is designed to support you at any stage of your pregnancy, whether you’re just starting out or well into your third trimester.

Can I join if I’m already pregnant?

Once you enroll, you have lifetime access to the course materials, including any updates and new content added in the future.

How long do I have access to the course?

The course is divided into modules, each focusing on a specific aspect of the pregnancy journey. It includes video lessons, downloadable resources, exercise routines, and access to a supportive community.  

How is the course structured?

The course covers a wide range of topics including: Preconception health and preparing for pregnancy; Nutrition and meal planning for each trimester; Safe and effective exercise routines; Core and pelvic floor connection; Labor and delivery preparation; Postpartum recovery and wellness; Informed decision-making throughout the pregnancy journey; + so much more!

What topics does the course cover?

The course is ideal for those who are trying to conceive, first-time moms, as well as seasoned moms who want to have a more informed and empowered pregnancy experience. It's designed for anyone looking for reliable, evidence-based guidance on prenatal care, nutrition, fitness, and overall well-being.

Who is the course for?

Pregnancy Academy™ is a comprehensive course designed to support women through their pregnancy journey with evidence-based information, expert guidance, and a supportive community. It covers everything from preconception to postpartum recovery.

What is Pregnancy Academy™?

FAQs

Is the course suitable for women with high-risk pregnancies?

The course provides general guidance and will be useful for anyone who is pregnant. It’s still important for women with high-risk pregnancies to consult with their healthcare provider for specific medical advice tailored to their individual needs.

Join Pregnancy Academy™ and experience the unparalleled support, expert guidance, and empowering community that thousands of moms-to-be have trusted.

Don’t let uncertainty and confusion overshadow this incredible time in your life. Enroll now and transform your pregnancy experience into one of clarity, strength, and joy.

Your best pregnancy starts here.

Ready to take control of your pregnancy journey?

Join now